The Health Benefits Of Singing

Singing Is Good For Your Health!

Singing is one of the greatest gifts you can give your body, mind and spirit!

“If you have ever wondered why choral singers look to be on a high, here are some of the reasons. The health benefits of singing are well documented: Singing improves your mood. It releases the same feel-good brain chemicals as sex and chocolate! It is very effective as a stress reliever and improves sleep. Singing releases pain-relieving endorphins, helping you to forget that painful tooth/knee/whatever. It boosts your immune system, helping to fight disease and prolonging life expectancy.”

Read the full article here.

I’ve been in love with singing for decades now.  I know how it has transformed me, and I’ve seen the amazing transformations of many others as a result of singing.  This excellent link is filled with a robust list of some of the amazing things singing will do for you.  If you ever needed a reason to sing, here are dozens! – HGM

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